Anxiety is hell.
“Worrying is carrying tomorrow's load with today's strength- carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn't empty tomorrow of its sorrow, it empties today of its strength.” Corrie ten Boom The title of this blog really sums up anxiety, it’s the ultimate hell. No matter how hard you try and turn it off, at times it just doesn’t go away, it just lingers. Out of all my mental health, anxiety is the one I struggle the most with. It’s present every day in my life. Sometimes, it’s not that bad, but it can be crippling. You can research the both the physical and psychological symptoms of anxiety, but unless you research into blogs, no one really tells you what it’s like day in, day out. I find my physical symptoms are raised temperature, increased and irregular heartbeat, anxiety belly (the feeling of emptiness in my stomach made worse by the feeling of butterflies), hot flushes and at times panic attacks. This often leads to diff